Discover the transformative power of breathwork or unlock calmness amidst life's chaos with meditation. Practices are designed to promote relaxation, reduce stress, and foster emotional healing. Our specialized techniques harness the breath's potential to restore balance, calm the mind, and cultivate inner peace.

How does Breathwork or Meditation support wholeness?

Stress Relief: Activate your body's relaxation response.

Emotional Healing: Cultivation of loving kindness nourishes the heart and the soul.

Mindfulness Cultivation: Develop self-awareness and inner peace.

QiKung, known as Qigong, integrates gentle movements, focused breathing, and meditation to restore harmony and well-being. This holistic therapy targets physical and mental health concerns, providing a nurturing approach to healing.

What does QiKung practice nourish?

Restored Energy Flow: Built vitality and enhances circulation.

Mindful Healing: Reduce anxiety and depression.

Holistic Wellness: Nurture body and mind in harmony.

Discover the healing potential of guided visualization—a therapeutic tool aiding trauma recovery. Experience a safe exploration using your imagination and tap into your emotions, developing insights in a supportive environment.

Why Choose Guided Visualization?

Trauma Support: Navigate trauma with creative visualization.

Emotional Resilience: Process emotions and gain insights.

Safe Healing Space: Explore thoughts and memories with guidance.

Our clinic offers Classical Chinese Formulas from the Golden Cabinet as well as granules and raw individualized formulas that restore the health of your vital organs. Experience the power of nature in supporting your unique healing journey.

Benefits of Herbal Formulas:

Restore balances by their actions. They can tonify, harmonize, disperse, strengthen, moisten, eliminate, warm, or cool the body. They are powerful and efficient when properly prescribed and patient-compliant.

Tailored Solutions: From mood support to digestive tonics, these formulas are at the root of today’s pharmacopeias.

Complementary Therapy: Let us work hand in hand as an integrative partner for your fertility.

Embrace holistic healing through functional medicine and micronutrition. These personalized approaches dive into the root causes of disease, recognizing individual factors for optimal health. From comprehensive assessments to tailored interventions, we prioritize your well-being.

Why Opt for Nutrition Counseling?

Root Cause Treatment: What we ingest is the natural way to nourish the body. Our soils have been weakened and depleted, affecting our food quality. We guide you to learn how to eat whole food from recipes to individualized prescriptions.

Mutually Empowering Care: Partnering for your wellness journey.

Dr. Torrey-Magret is a Master bodyworker with two decades of experience in several massage modalities, including structural Integration, Craniosacral therapy, and Trigger therapy. She blends these methods to speak to your body with the most talented care.