Soul Medicine, the Art of Cultivating Wholeness
Soul medicine Counseling offers embodied awareness through deep listening, the art of mirroring, expressive movements, and integrative somatic resourcing.
By engaging in somatic resourcing practices, individuals can enhance their ability to navigate difficult emotions, reduce stress, and cultivate a greater sense of safety and stability within themselves.
Somatic Psychedelic Preparation & Integration
A psychedelic journey can take a very long time to process when not prepared and integrated with care. Somatic expressions arise during the journey, where images from the dream maker generate profound shifts within and require guidance to safely return. By tuning into bodily sensations, valuable insights into emotions and thoughts emerge, promoting self-awareness and an opportunity to cultivate a sense of wholeness. This Soulcraft process supports a comprehensive method of cultivating internal resources within the body to support emotional regulation, resilience, and overall well-being.
Somatic resourcing techniques include various exercises such as breathwork, mindfulness, guided imagery, movements, drumming, and sensory awareness practices, all aimed at fostering a deeper connection with the body and its innate capacity for self-regulation and healing.
We are part of the Human Potential Movement, a beloved community where we are longing to belong, feel, and connect our deeper self, our true self.